top of page

Overseas Zazen Sessions & Solo Exhibition (Zurich, Switzerland) – Autumn 2025

  • 執筆者の写真: 葵 品部
    葵 品部
  • 10月10日
  • 読了時間: 1分

更新日:10月10日

In the autumn of 2025, I will be holding zazen sessions in Zurich, Switzerland.

I will be staying for about two weeks, and I warmly welcome anyone who feels like sitting together. I will give clear guidance on the practice, so even complete beginners can join alone without worry. There will be no forced postures or endurance.


The venue will be AGOBAY Store & Café Zurich, which also presents my Kekkai-seki (Boundary Stones). The sessions will be held in conjunction with my solo exhibition of Kekkai-seki, at 6:30 in the morning and 19:00 in the evening, each lasting 90 minutes. (Details below)




This will be my second time leading zazen sessions abroad, following the Seychelles, and my first time in Europe. I have heard that Zurich is a beautiful city, surrounded by mountains and lakes. From the paradise of Africa to the heart of the Alps— I look forward to discovering what kind of Isshu (one sitting, one stick of incense) will unfold as we entrust ourselves to the nature of the Alps.


For those new to zazen, I have prepared four short videos as an introduction: “Overview of Zazen,” “Posture,” “Breathing,” and “Observation.” Even for those who cannot join these sessions, I hope they may serve as a helpful entryway into zazen practice.

You can view them on the AGOBAY website under MASTERCLASS:

So, let’s sit together.


Tosei Shinabe

ree

コメント


bottom of page