Zazen Sessions | Zurich, Summer 2026

https://www.agobay.com/en/projects/zazen-new-sessions/ This summer, we will open a space for Zazen in Zurich. Zazen is a simple act: sitting down and being still.

There is nothing to believe in and nothing to achieve. You observe the rhythm of your breath, the thoughts that arise and pass, and the subtle space between movement and silence. Through this practice, the way we perceive ourselves, others, and the world begins to shift. Zazen can be practiced anywhere. As long as you can sit, it is open to anyone. These sessions are open to beginners as well as those who already have experience. We will sit together, allowing each person to deepen their practice in their own way. Each session lasts approximately 90 minutes, including an introduction, a period of seated meditation, and time for questions and conversation. Whether you are seeking clarity, presence, or a moment of stillness in your daily life, this is a…